While you were sleeping: How the skin responds to sleep and Biologi’s recommended overnight skincare routine
If you've ever experienced a few consecutive late nights or a spell of insomnia, you'll have probably noticed your skin showing the signs.
WHAT HAPPENS TO YOUR SKIN WHILE YOU SLEEP? WHY A GOOD NIGHT’S SLEEP IS ESSENTIAL IN A SKINCARE ROUTINE
Have you ever noticed that after a couple of late nights or frequently disturbed sleep, not only do you feel less than your best, you also look below par too? Dark circles under the eyes, dry patches, and lifeless, dull skin are some of the more visible signs that someone's not catching as many Z's as they need.